About Us

Well Health Counselling:

Convenient, Professional and Effective Online Therapy in British Columbia

Well Health Counselling offers professional, compassionate, and effective online and telephone counselling for residents of British Columbia, Canada. Our fully certified professionals provide evidence-based assessment, consultation and treatment to individuals who are seeking mental wellness. We recognize that you are the expert of your life. We appreciate the courage it takes you to share your story, and we will give you the necessary time and space to do so.

 

It is important for the client and therapist to work together as a team. The role of Well Health Counselling is to help you explore what your goals are for therapy, develop a plan with you to help you reach those goals, and support and guide you in this process. Take a look at “Our Team” section to learn more about our therapists, including information about their credentials and specialties. We believe that with the right counsellor, community, and resources you’re more than capable of reaching your full potential.

Our Services
Counselling Fees
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TREAT YOUR TRAUMA OR PTSD WITH EMDR THERAPY

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful evidence-based therapy practice to treat trauma and post-traumatic stress disorder (PTSD). EMDR is particularly effective for those whose traumatic memories still impact their present lives.

 

With EMDR therapy, you can overcome trauma and move towards a fulfilling and joyful life. Our EMDR Therapists can help you live a full life that isn’t dictated by the impacts of trauma.

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Our Approach:

If you’re experiencing anxiety, panic, depression, dissociation, chronic pain, flashbacks, or other trauma-related symptoms, we’re here to help!

 

Welcome to the beginning of your journey towards greater mental health and wellness. We congratulate you on taking this important step toward living a happy, joyful exciting life.

 

Our Registered Clinical Counsellors can help you live in alignment with your highest values, dreams and aspirations. We can help you make authentic, meaningful, and mindful choices about how to live your life on your terms. Rise above anxiety, get over depression, heal trauma and rediscover the joy of being alive. Our professional and compassionate professionals will teach you tools and frameworks to make durable changes and create a life of joy, excitement, calm and gratitude.

 

Manage your ADD/ADHD:

 

People with ADD/ADHD struggle daily with self-regulation: regulating their attention, regulating their impulses in talking and action, and regulating their emotions. If you have trouble staying focused, getting organized, starting and completing your work, managing your time and money, and remembering all the little things in your daily life, you may very well be one of these people.

 

Our counsellors recognize that each person’s experience of ADD/ADHD is different. If you feel trapped, behind in your school work, stuck, and you want support, you are not alone! We are here to help.

 

We provide convenient, affordable and skilled mental health care. We accept most health insurance plans. Our mental health counsellors are well-trained in effective techniques, passionate about their craft and share a commitment for compassionate care. All our therapists are registered mental health counsellors.

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Our Areas of Practice

Abuse - Emotional, Physical, Sexual

Attention Deficit Disorder - ADHD

Anger Management Issues

Anxiety and/or Panic

Bipolar Disorder

Borderline Personality Disorder

Cross Cultural Issues

Depression

Dissociative Disorders

Eating Disorders

Family Issues

Life Transitions

Marriage, Relationship Issues

Men’s issues

Obsessive Compulsive Disorder

Perfectionism

Performance Enhancement

Personal Growth

Post Traumatic Stress Disorder

Self-Esteem Issues

Sexuality

Trauma Counselling

Women's Issues

We offer therapy in English, Greek, Hindi, Punjabi, and Urdu. Contact us today to find the right counsellor for you!

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Our Mission:

Making professional therapy accessible, compassionate, and effective — Ask for a free online therapy consultation to learn if a therapist is a good match for you. Start feeling better today.

 

Well Health Counselling offers professional, compassionate, and effective online and telephone counselling. Our fully certified professionals provide evidence-based assessment, consultation and treatment. Our diverse team of practitioners are highly trained and certified in various approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT) and Emotion Focused Therapy (EFT). These therapies have been proven to be effective in treating a wide range of mental health conditions.

 

Our psychotherapists provide telehealth services with an array of clinical approaches to address mental health needs such as grief, trauma, anxiety, ADHD, depression, relationship issues, low self-esteem and mood disorders.

 

Our team at Well Health Counselling knows that therapy is an important part of staying healthy. We believe that with the right counsellor, community, and resources you’re more than capable of reaching your full potential.

Contact us today to find the right counsellor for you!

Book a Free Consultation