Chronic Stress Counselling
In today’s fast-paced, information-overloaded, and busy world, chronic stress has taken a significant place in our lives. It has affected individuals of all ages, ranging from children to adults. What we call it is a silent intruder that slowly yet dramatically affects one’s health, well-being, and mental peace.
Chronic stress can manifest in your life in the form of overthinking, body pain, panic attacks, eating issues, and physical indicators like weight gain or loss. It can relentlessly bring your life to a halt, making it difficult to escape. Well Health Counselling is a registered counselling practice in Vancouver offering high-quality and effective chronic stress counselling services to individuals of all ages.
We do not take a one-size-fits-all approach when providing chronic stress treatments and implement evidence-based strategies to assist our clients.
Our Services
Counselling Fees
What Do You Need to Know About Chronic Stress?
Stress is an internal response triggered by external situations. Chronic stress is a persistent, long-term condition that can stem from several factors, including work, family, or financial pressures. Chronic stress can take a negative toll on your mental and physical well-being, leading to fatigue, anxiety, and depression.
Our trauma-informed counsellors can help you to address and reduce chronic stress while providing beneficial coping strategies. Our counsellors can help tailor stress reduction strategies to fit your specific needs.
Well Health Counselling strongly urges you to take timely action in combatting chronic stress with our chronic stress counselling sessions. We can help you manage this condition before it worsens and takes other forms.
Chronic Stress Counselling and Treatments in Vancouver
Our approach and strategies for chronic stress management are deep-rooted in understanding the complex nature of this condition and addressing the actual cause. Our chronic stress counsellors start with a comprehensive assessment of each client, slowly moving toward understanding their lifestyle, strengths, and challenges.
Our treatment includes a wide array of therapeutic and management techniques that can effectively alleviate the symptoms of chronic stress and empower you to manage your chronic stress on your own in the long run.
Contact us today to book a telehealth session and begin managing your chronic stress.
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