Our Services
Comprehensive, evidence-based therapeutic approaches tailored to your unique journey towards mental wellness.
Couples Counselling
Professional couples counselling across Vancouver and BC to help couples connect, communicate, and grow together. Our experienced therapists provide compassionate, evidence-based support tailored to each relationship, helping partners resolve conflicts, strengthen emotional bonds, and build lasting, healthy connections.
- Communication improvement
- Conflict resolution
- Rebuilding trust
- Strengthening intimacy
Individual Counselling
Our individual counselling sessions help you address challenges such as trauma, anxiety, depression, relationship difficulties, and chronic stress. Using evidence-based therapeutic methods, our experienced therapists provide personalized support to promote mental health, emotional wellbeing, and personal growth.
- Anxiety & Depression
- Trauma & PTSD
- Life Transitions
- Personal Growth
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a revolutionary, evidence-based approach for addressing trauma, PTSD, anxiety, and other mental health concerns. At Well Health Counselling, our trained therapists guide clients through the EMDR process to help the brain naturally process and heal from distressing experiences.
- Trauma processing
- PTSD recovery
- Anxiety reduction
- Emotional healing
Specialized Areas of Focus
Our diverse team of therapists brings specialized training to address a wide range of mental health and life challenges.
Mental Health Counselling
Comprehensive support for various mental health challenges, helping you navigate difficult emotions and build resilience.
Life Transitions
Guidance through major life changes such as career shifts, moving, retirement, or entering new phases of life.
Emotionally Focused Therapy
A structured approach to couples therapy formulated to improve attachment and bonding in adult relationships.
Eating Disorders
Compassionate care and evidence-based treatment for individuals struggling with disordered eating patterns and body image.
Dissociative Disorders
Specialized therapeutic support for managing and healing from dissociative symptoms and related trauma.
Chronic Stress
Develop effective coping strategies to manage chronic stress, prevent burnout, and restore balance to your life.
Anxiety
Learn tools to manage generalized anxiety, panic attacks, social anxiety, and phobias through CBT and mindfulness.
ADHD Services
Our services are tailored to meet the unique challenges faced by individuals with Attention Deficit Hyperactivity Disorder (ADHD). We provide specialized assessment, therapy, and support strategies designed to enhance focus, organization, and interpersonal relationships.
Our therapists utilize evidence-based practices to help manage symptoms and improve quality of life. We accept most health insurance plans and are committed to accessible care.